Suffering from neck, back, waist and heel pain? Take care to get relief… Heel pain is a disease that does not cause much trouble at first, but if not treated in time, it becomes very troublesome. Most of the people start suffering from this heel pain after waking up in the morning. Gradually, the heel … Read more
Learn how blood donation is beneficial in terms of health / आरोग्याच्या दृष्टीने ब्लड डोनेशन ठरते फायदेशीर कसे ते जाणून घ्या :- Donating blood after a certain age is considered appropriate. An appeal to donate blood is often made by saying ‘Blood donation is the greatest charity’. Many still do not understand the importance of … Read more
Kidney stones have become a common disease these days, if a person gets kidney stones, they have to suffer a lot / मुतखडा होणे हे आजकाल सामान्य आजार झाला आहे जर एखाद्या व्यक्तीला मुतखडा म्हणजे किडनी स्टोन झाला तर खूप त्रास सहन करावा लागतो. For this reason, we are giving a solution for kidney stones … Read more
Why eat millet bread in the meal… Due to the high amount of carbohydrates in sorghum, the body gets energy quickly. Feeling full even after eating less. The body gets abundant proteins from the amino acids present in sorghum. Also, because of fibers, food is easily digested. People suffering from constipation should make a habit … Read more
These 8 yoga exercises will definitely benefit you in diabetes/डायबिटीज मध्ये ही 8 योगासने नक्कीच तुम्हालाही फायदाच देतील… 1. Kapalbhati Pranayama :- Kapalabhati Pranayama energizes our nerves and brain. This pranayama is very good for diabetic patients, as it activates the abdominal muscles. This pranayama improves blood circulation and calms the mind. 2. Supt Matsyendrasana … Read more
Heart Attack sign: These are the warning signs of heart attack/हार्ट अटॅकच्या या आहेत वॉर्निंग साइन… Heart Attack: Often there is pain in the chest, so we say that acidity may have occurred. But this can be a warning bell. Ignoring this will not work at all. Heart Attack: बऱ्याचदा छातीत दुखतंय म्हणजे कदाचित ऍसिडिटी … Read more
Some Home Remedies to Reduce Gallbladder/पित्ताचा त्रास कमी करण्यासाठी काही घरगुती उपाय/What is the cause of bile? What is the cause of bile?/पित्त होण्याची करणे कोणती? Improper diet/चुकीचा आहार:- If you eat oily, pungent, spicy food, red meat, these types of food will definitely cause heartburn due to pitta./तेलकट, तिखट, मसालेदार पदार्थ, लाल मांस, ह्या … Read more
If there is any other physical complaint along with diabetes, be sure to consult a specialist at once.डायबिटीज मध्ये ही योगासने नक्कीच तुम्हालाही फायदाच देतील/These yoga exercises will definitely benefit you in diabetes… 1. Kapalbhati Pranayama/कपालभाती प्राणायाम :- Kapalabhati Pranayama energizes our nerves and brain. This pranayama is very good for diabetic patients, as it … Read more
Desi ghee helps keep our brain and body healthy. देशी तुपामुळे आपला मेंदू आणि शरीर तंदुरूस्त राहण्यास मदत होते. Many people stop eating ghee first after starting a diet to lose weight. Their reason behind this is weight gain due to eating ghee. But it’s not like that at all. Desi ghee helps keep our … Read more
