10 Ways To Fall Asleep Early At Night

10 Ways To Fall Asleep Early At Night

10 Ways To Fall Asleep Early At Night. If you can’t sleep at night, try these few remedies/रात्री झोप येत नसेल तर हे काही उपाय नक्की करून पहा. Due to not getting enough sleep, our immune system decreases, so you should get seven to eight hours of rest on average. 10 Ways To Fall Asleep … Read more

10 Symptoms of Epilepsy Seizures Fits

Symptoms of Epilepsy Seizures Fits

Epilepsy is a disease of the nervous system (brain). अपस्मार हा चेतासंस्थेचा (मेंदूसंबंधी) आजार आहे. The patient is having epileptic seizures. These types of seizures are caused by a birth defect in the brain or an accidental head injury. Epilepsy can occur in people of any age. Epilepsy, which often occurs in children, worsens with … Read more

10 Best Foods to Eat on Fasting…

10 Best Foods to Eat on Fasting

Fasting means eating light and moderate food. Fasting reduces the constant stress on the body’s metabolism. 1. Drink hot water (boiled) :- Works great for reducing aam (undigested food). 2. Honey :- By digesting ama (undigested food). 3. Buttermilk :- Naturally It is ruksha so it reduces vata and kapha resulting in ama those suffering … Read more

5 Best Benefits Of Coriander

5 Best Benefits Of Coriander

It relieves stomach complaints… 1. To control blood sugar – It has the ability to control blood sugar. Its powder lowers blood sugar levels and increases insulin levels. 2. To improve digestion – It relieves stomach complaints. Improves digestion. Indigestion and stomach problems are cured by drinking coriander leaves in buttermilk. 3. It Helps in … Read more

10 Kidney stones home remedies

Kidney stones home remedies

Kidney stones have become a common disease these days, if a person gets kidney stones, they have to suffer a lot / मुतखडा होणे हे आजकाल सामान्य आजार झाला आहे जर एखाद्या व्यक्तीला मुतखडा म्हणजे किडनी स्टोन झाला तर खूप त्रास सहन करावा लागतो. For this reason, we are giving a solution for kidney stones … Read more

Why Do Heart Attack occur? 24

Why Do Heart Attack occur

Heart Attack sign: These are the warning signs of heart attack/हार्ट अटॅकच्या या आहेत वॉर्निंग साइन… Heart Attack: Often there is pain in the chest, so we say that acidity may have occurred. But this can be a warning bell. Ignoring this will not work at all. Heart Attack: बऱ्याचदा छातीत दुखतंय म्हणजे कदाचित ऍसिडिटी … Read more

What is the Cause of Bile? 24

What is the Cause of Bile?

Some Home Remedies to Reduce Gallbladder/पित्ताचा त्रास कमी करण्यासाठी काही घरगुती उपाय/What is the cause of bile? What is the cause of bile?/पित्त होण्याची करणे कोणती? Improper diet/चुकीचा आहार:- If you eat oily, pungent, spicy food, red meat, these types of food will definitely cause heartburn due to pitta./तेलकट, तिखट, मसालेदार पदार्थ, लाल मांस, ह्या … Read more

How Yoga is Beneficial In Diabetes

These 8 yoga exercises will definitely benefit you in diabetes.

If there is any other physical complaint along with diabetes, be sure to consult a specialist at once.डायबिटीज मध्ये ही योगासने नक्कीच तुम्हालाही फायदाच देतील/These yoga exercises will definitely benefit you in diabetes… 1. Kapalbhati Pranayama/कपालभाती प्राणायाम :- Kapalabhati Pranayama energizes our nerves and brain. This pranayama is very good for diabetic patients, as it … Read more

Health Benefits of Desi Ghee 24

Health Benefits of Desi Ghee

Desi ghee helps keep our brain and body healthy. देशी तुपामुळे आपला मेंदू आणि शरीर तंदुरूस्त राहण्यास मदत होते. Many people stop eating ghee first after starting a diet to lose weight. Their reason behind this is weight gain due to eating ghee. But it’s not like that at all. Desi ghee helps keep our … Read more