We have a saying that eat breakfast like a king, lunch like a princess and dinner like a beggar. This will highlight how important it is to have a full breakfast in the morning. Start the day with healthy food. Because the strength and energy required for the whole day is obtained from this breakfast. … Read more
Plants growing underground are called tubers. During the Stone Age, humans ate only fruits and tubers. Nowadays, however, it is customary to eat tubers only on fasting days or in salads. These tuber roots are rich in nutrients. which can give you quick energy. Many root crops like potato, sweet potato, carrot, beet, arvi, suran … Read more
monsoons How to prevent infections in children during monsoon? Read some special tips from the experts…पावसाळ्यात मुलांना होणारे इन्फेक्शन टाळायचे कसे? वाचा तज्ज्ञांना सांगितलेल्या काही खास टिप्स… As pleasant as the rainy season is, it is considered to be the best time for viral and bacterial infections. Experts have appealed to children and senior citizens … Read more
Amla has the power to prevent fungal infection as well as bacterial infection. Consume a cup of amla juice daily. Mix amla powder in oil and apply it on the fungal infection. 1) Amla has the power to prevent fungal infection as well as bacterial infection. Consume a cup of amla juice daily. Add amla … Read more
Do you also make ‘this’ mistake before adding dal to cooking? Do you forget to soak the dal? Before adding dal to cooking… डाळ शिजत घालण्यापूर्वी तुम्हीही ‘ही’ चूक करता का? डाळ भिजत घालायला विसरता का? डाळ शिजत घालण्यापूर्वी… Pulses and pulses are an important part of our diet (Lentils). There are different types of … Read more
We can also eat ghee when we are hungry. Many people do not like to eat heavy food in the morning. And ghee is heavy. But a research has shown that eating ghee on an empty stomach has benefits. Today we are going to learn about these benefits in detail. आपण उपाशीपोटी तुपही खाऊ शकतो. … Read more
As the years pass and every day gets old, the feet should always be active and strong. जसे वर्षे घालवतो तसे रोज म्हातारा होत असतो,पाय नेहमी सक्रिय आणि मजबूत असले पाहिजेत. As one continues to grow old/ageing, one should not fear greying/dull skin/wrinkles on the face. जसजसे सतत म्हातारे होत असतो/वृद्ध होत असतो,तस तसे केस … Read more
Amla fruit works to detoxify your body. We are going to know how to make amla tea and its benefits. आवळा हे फळ आपले शरीर डिटॉक्स करण्याचे काम करते. आवळ्याचा चहा कसा बनवायचा आणि त्याचे काय फायदे होतात ते जाणून घेणार आहोत. Due to wrong lifestyle we face various health problems. So you can try … Read more
Paralysis/Stroke is a serious neuromuscular disease involving the brain. If it is not treated in time, it can lead to permanent disability in the patients. When there is a malfunction in the right side of the brain, the limbs and face on the left side are affected, and when there is a malfunction in the … Read more
Would a magnesium supplement be beneficial for restful sleep? How much should be consumed daily? Learn from the experts….शांत झोपेसाठी मॅग्नेशियमपूरक आहार फायदेशीर ठरेल का? दररोज किती प्रमाणात करावे सेवन? जाणून घ्या तज्ज्ञांकडून….. Did you know that magnesium is an essential mineral? It plays an equally important role in numerous bodily functions, including muscle and … Read more