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How to start your day with Exercise? We all want to look fit and slim. But for this, along with exercise and physical activity, it is necessary to control our diet. But, it is not under everyone’s control. Because very few people are able to control their eating. Thinking this way, many people remove this … Read more
December 5 is celebrated as World Soil Day… It would not be wrong to say that soil is a person’s life… Soil fertility is deteriorating and its health is deteriorating… माती (मृदा) हा अत्यंत महत्त्वाचा स्त्रोत आहे… ५ डिसेंबर जागतिक माती दिन म्हणून साजरा केला जातो… माती म्हणजे व्यक्तीचं जीवन अस म्हणणं गैर ठरणार नाही…
Getting enough sleep is very important… Let’s see why sleep is important for good health. For this, let’s learn about the functions that occur in the body during sleep. So friends, try to get at least six to eight hours of sound sleep. निरोगी आरोग्यासाठी झोप का महत्वाची आहे? १. झोपेत शरीरातील ऊर्जेचे संवर्धन होते. … Read more
What lifestyle changes should be made for diabetics? Control your weight:- Having excess body fat, especially in the abdominal area, can increase the body’s resistance to insulin production, which can lead to type 2 diabetes. Exercise regularly:- Exercise for at least 30 minutes every day. Regular physical activity helps control weight, lowers blood sugar levels, … Read more
We will see which problems turmeric milk is useful for. Turmeric is a disinfectant. Turmeric and milk are used in various ways for various diseases. Turmeric and milk are very useful in some diseases and problems, and in some problems, the benefits of turmeric come faster than other medicines. We will see which problems turmeric … Read more
Clove Tea, The amazing benefits of drinking clove tea during cold days, you will be amazed after reading this… When winter comes, people take various measures to maintain good health. This includes many home remedies. One important thing used in spices is very beneficial these days. It is cloves. Cloves have a lot of medicinal … Read more
Is it right or wrong to exercise during menstruation? Periods are a normal natural biological process. Generally, girls start menstruating from the age of 12, which lasts until menopause at the age of 45-55. During this time, girls or women go through many hormonal and physical changes, due to which it is common to experience … Read more
According to Ayurveda, six hours of sleep is sufficient for a normal, healthy person. Sleep, a natural and necessary part of our daily routine, provides us with energy, which is essential for good health. Adequate, deep sleep provides our body and mind with adequate rest, leaving us feeling refreshed, happy, and energetic. To get good … Read more
NOTIFICATION (PROSPECTUS) FOR ADMISSION OF STUDENTS IN CLASS-IX AGAINST VACANT SEATS LIKELY TO BE AVAILABLE IN JAWAHAR NAVODAYA VIDYALAYAS FOR THE SESSION 2025-26 THROUGH SELECTION TEST. How to apply for admission in Class-IX in Jawahar Navodaya Vidyalaya… The candidate can fill the online application form directly on NVS website www.navodaya.gov.in. Last date to apply for … Read more
