Benefits of Drinking Buttermilk in Summer 25
Benefits of Drinking Buttermilk in Summer – Buttermilk is made from low-fat milk, so it contains no fat. Due to heat waves, citizens across the country are sweating. Many are also facing many skin problems. In summer, the body needs more water, which makes you thirsty. Experts advise drinking buttermilk, curd, and lassi in summer. … Read more